Gratitude Letter Writing

Tuesday November 10th 2026 @10am-11am in the Art Studio with Nadia It’s the season of giving thanks! Join Nadia for this special writer’s group where participants will have the opportunity […]

Mindfulness & Meditation

Offered every 2nd Tuesday of the month @11am-11:45am in Hald 1 with Gabe 10/13, 11/10, 12/8 This group offers an opportunity to slow down, reduce stress, and practice being present […]